Classes & Events 2026
- Classes
Classes are held on Wednesday mornings from 9 a.m. to 10:30 a.m. and Saturday mornings from 9 a.m. to 10:30 a.m. Should you wish to attend classes please inform the Admin Office via email.
- Physical practice / Breathing / Meditation & Yoga Nidra videos with Sw. Kamalavidya. Students can subscribe to receiving these videos. The contents of the videos can give you the freedom to practice what is taught on a daily basis at a time that is convenient for you. Also students who cannot be accommodated in a Semi Private class at the School, will benefit greatly from these videos
- Pranavidya (pranic healing)/ Private Session. This is a one on one pre – booked 1hr session with Sw. Kamalavidya who will draw up a suitable personalised sadhana (practice) to address the needs of one’s body, breath & mind that can transform ones Karma into a creative Karma. This personalised sadhana must be practiced on a daily basis for transformation to take place. Thereafter, Sw. Kamalavidya will assess your progress intermittently eg, once a month to six weeks, privately going forward. The session can also be used to address specific/individualistic emotional, spiritual and physical healing needs.
- Video Calls. Swami Kamalavidya does personal one on one video calls. If you are unable to travel to the yoga school, this affords you the opportunity no matter where you are locally or overseas, to have direct access/contact with her and address any personal or yogic issues directly. A programme can also be drawn up and monitored going forward.
- Motivational, wholistic and integral talks. Swami Kamalavidya gives motivational, wholistic and integral talks to audiences/groups on how to manage and handle one’s life. The main intention is to aim and attain a sustainable lifestyle.
Private Consultations
Swami Kamalavidya offers private sessions to members as well as non – members of the school. Sessions are dealt with on an individualistic and personal level. Whether it be for yogic practices or personal reasons, using the foundation of the Satyananda system as a guidance to resolving and assisting with the issue at hand. A sessions duration is an hour and can be booked in advance through the administration office.
- Events 2026
Going forward from this year Mahamrityunjaya Havan (fire ceremony), will take place, every Saturday morning from 9am to 9:30am. Students, non – students, family and friends are welcome to attend. Swami Kamalavidya Saraswati will be performing the fire ceremony. Swamaji mentions, that we have been affected daily by wars taking place, famine and natural disasters around the world, through the media, ect. What stands out prominently, is man’s inhumanity to man!!! Unfortunately, due to this, we can all too easily succumb to despondency about the state of our own personal world in general. This has stirred up the need by Swamaji reminding us by hosting a havan. Participants attending will be chanting the Mahamrityunjaya Mantra 108 times, for the upliftment for our own personal needs and atmospherically. This helps in helping to sublimate negative energy, transforming it into something positive and uplifting.
Thereafter, a yoga class only for enrolled students will take place from 9:30am to 10:30am.
- Throughout the year one can book an appointment with Swami Kamalavidya to be trained into purification which is the short water cleansing. It is advisable to undergo a cleansing before starting yoga as a beginner. Further detailed information will be provide once enrolled to participate.
- A yearly Long Water Cleansing (shankaprkshalana) takes place at the school before Navaratri on Sunday 30th August, this takes the whole morning starting from 8:30am to 1pm, to complete. Only students who have completed the short water cleansing may participate.
- Navaratri which is a yearly event. Please see dates below:
Tues 22nd September through to Friday 2nd October. 4:30pm – +/- 5:45pm
To enlighten you on Navaratri please refer to Navaratri on our website www.yogasa.co.za and go to the news link.