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The Long Water Cleansing will be taking place on:
- Saturday 7th or 14th of September 2024
- Starting promptly at 08H30, so please arrive in advance +/- 15min, to get settled in.
- It will end at +/- 12h30
- NB: Please book in advance, as there will only be 5 students attending per cleansing. Swami Kamalavidya can give you her full attention through the long water cleansing which is done only once a year!!*
- Please take note that your eating program, has to be looked into two weeks prior and two weeks after.
- This is a yearly event and should not be missed, especially by beginners who have done the short water cleansing as well as intermediate/advanced students. People that are suffering for heart problems, high blood pressure, hernias and active Stomach ulcers should consult with Swami Kamalavidya.
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The South African School of Yoga
Invites you to celebrate International Day of Yoga 2024
Through The Satyananda Yoga System
Let’s celebrate together on Saturday June 22nd 2024 from 09h00 to 10h30
at
42 Morsim Rd, Hyde Park
Please RSVP by emailing us at kamala@wol.co.za
Bring your yoga mat and Prasad will be served
Swami Kamlavidya looks forward to your presence!!

A private moment captured with Swami Kamalavidya with her dedicated and committed Intermediate/Progressive Sadhaks on International Yoga Day 2024 at the school.
Short Water Cleansing
It is wonderful to learn early on in life about good colon management and the South African School of Yoga will show you how! “Hatha yoga is thought by many to include asana and pranayama, in actual fact it is much more specific than this”, says Sri Paramahamsa Satyananda. “There are practices which are called the Hatha Yoga Shatkarmas (or cleansing techniques) which open the door to the immense treasure of energy that remains dormant within each human being.” Indigestion is actually a deeper problem than most of us realize...
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