Long Water Cleansing

It is that time of the year again, where we need to look into the long water purification. Please note, that the students who have not done the short water cleansing are not eligible to participate. Please book in advance, as we only allow 6 students in this yoga class. This is an opportunity for changes to be made in your life, especially after the holiday festivities (over indulgence ect..) and leading into a new year, 2018!!! – The next water cleansing takes place on Saturday …….2018(To be advised) At 08h30 for 09h00, due to finish 12h00. Please bring the following...

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The Magical Neti Pot- Published article

The Magical Neti Pot Sw.Kamalavidya (SA School of Yoga)                                          A magical gem of a pot resembling a “tea pot” in shape, or similar to the pot Aladdin rubbed which to his surprise a genie (servant) appeared. The yoga tradition offers an important device called a ‘neti pot’. An ancient method of cleansing the nostrils or ‘nasal irrigation’ that dates back thousands of years. A genie may not appear when used but boons (benefits) are bestowed upon the user, granting healing potential for the prevention of disease and for the...

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Purification

It is wonderful to learn early on in life about good colon management and the South African School of Yoga will show you how! “Hatha yoga is thought by many to include asana and pranayama, in actual fact it is much more specific than this. Colon cleansing effects the purification of manipura chakra. It allows us to have enough strength and will power to hold back or push forward when the right moment comes. Making the most of every situation!  There are practices which are called the Hatha Yoga Shatkarmas (or cleansing techniques) which open the door to the immense treasure of energy...

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