Short water Cleansing 31st March and 15 April 2012
Water cleansing for Yoga beginners students — Saturday 31st March 2012 and Sunday 15th April 2012 STARTING PROMPTLY AT 7:30AM TO 09:00AM. PRICE R275 INCLUDING NETI POT ALL NEW BEGINNERS ARE EXPECTED TO GO THROUGH A CLEANSING SO WOULD YOU PLEASE BOOK AT THE SCHOOL WHEN ATTENDING YOUR CLASS OR EMAIL AS SOON AS POSSIBLE!!!!!!!!! Once you have booked and paid by the end of March, then I will forward you further information concerning water measurements what to bring with you Healthy eating program that all of us can embrace ( I do not give...
read moreThe Magical Neti Pot – Published article
The Magical Neti Pot Sw.Kamalavidya (SA School of Yoga) A magical gem of a pot resembling a “tea pot” in shape, or similar to the pot Aladdin rubbed which to his surprise a genie (servant) appeared. The yoga tradition offers an important device called a ‘neti pot’. An ancient method of cleansing the nostrils or ‘nasal irrigation’ that dates back thousands of years. A genie may not appear when used...
read morePurification
It is wonderful to learn early on in life about good colon management and the South African School of Yoga will show you how! “Hatha yoga is thought by many to include asana and pranayama, in actual fact it is much more specific than this. Colon cleansing effects the purification of manipura chakra. It allows us to have enough strength and will power to hold back or push forward when the right moment comes. Making the most of every situation!!!! There are practices which are called the Hatha Yoga Shatkarmas (or cleansing techniques) which open the door to the immense treasure of...
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